Kaia Girl Success Story: Michelle T.

There are those times when the couch occasionally wins out over going to the gym. And then there are those times where you truly find yourself in a fitness funk. If you’ve ever experienced any amount of a lack of fitness motivation, you know that it sometimes takes some extra support, an...

Kaia FIT Chico: Rebekah Tennis

"The coaches are supportive, the workouts offer endless variety, and you are guaranteed to be sore the next day in some tiny muscle you never knew existed."


Kaia FIT Chico: Gina Metzger

"I have never felt more of a sense of camaraderie as I do with the ladies I have the honor to workout with everyday…you go for the workouts, and you gain not only strength but friendships as well."


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